Welcome to Everyday Runner Tips

I am a marathon runner.

I don't run everyday.

I think about running often.

I talk about running as often as I can.

When I am running I often think about running.

When I am running with others we often talk about running.

While I am running and talking about running I am often thinking about running.

Everyday Runner Tips is mostly going to be my running journal, race reports, and connections to running products and resources.

Also in 2012, for the first time, I am going to be working with a coach. My coach will prescribe workouts, rest days, cross training days and help me prepare for races. My 2012 race calendar is not finalized but I am aiming towards two "A" races, the Bellin 10K in June and a Fall marathon (hopefully New York City).

I will also be running the Green Bay half marathon in May with MyTeamTriumph-Wisconsin and looking to do a few short triathlons during the summer.

If you are looking for more from me you can visit:
EverydayEMSTips.com
@gfriese
Google+/gfriese

Let's go running...