Sunday, February 5, 2012

Ice Skating: Cross Training

Saturday was a cross training day. I combined a walk around the neighborhood with a trip to the indoor skating rink for my cross training time. 

When ice skating I am always surprised by the number of kids and adults that skate without a helmet. My kids, me, and two other kids were the only helmet wearers out of dozens of skaters. I saw plenty of kids take big wipeouts which included face to ice or head to ice collisions. 

The way I see it is my family needs my brain to work right so I can continue to put food on the table. Wearing a helmet is an easy way for me to protect against a head injury. 
Enjoy this video from a previous skating excursion.

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