I just finished an interval/speed work-out. Warm-up followed by 4 x 1/2 mile and 4 x 1/4 mile with 90 to 120 seconds of rest between each interval. This run was at the end of the workday in a light drizzle on a rapidly darkening evening. Running in general makes me hungry but running right before dinner makes me particularly hungry. Some of the things I enjoy the most after a hard running workout include:
1. Wheat thins - like the salt and bite size
2. Cheez-its - see above
3. Peanut butter spoon hits dipped in chocolate chips
4. Bananas, oranges, or apple slices
5. Chocolate milk
What does running make you hungry for?
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