Thursday, October 18, 2012

Running Makes Me Hungry

I just finished an interval/speed work-out. Warm-up followed by 4 x 1/2 mile and 4 x 1/4 mile with 90 to 120 seconds of rest between each interval. This run was at the end of the workday in a light drizzle on a rapidly darkening evening. Running in general makes me hungry but running right before dinner makes me particularly hungry. Some of the things I enjoy the most after a hard running workout include:

1. Wheat thins - like the salt and bite size
2. Cheez-its - see above
3. Peanut butter spoon hits dipped in chocolate chips
4. Bananas, oranges, or apple slices
5. Chocolate milk

What does running make you hungry for?

No comments:

Post a Comment