Everyday Runner Tips
Race reports, training tips, and observations from the front of the middle of the pack.
Tuesday, October 30, 2012
Don't Avoid Mud Runs and Relays
In response to Greg's post (
), I provide the following response:
You make some good points but there are some other considerations I'd like to propose.
On one side are the folks more interested in having a good time while doing some running (without a specific objective or goal) for whom a well organized mud run might be a great option. That can take some of the 'pain' out of constant training. To your point about injuries, someone I know was very recently injured in a mud run and looks like surgery is now being planned... that is a real risk of obstacle courses!
The team building aspects (or opportunities) of preparing for and completing a 200 mile relay race, with 6 or 12 people running (one at a time), is pretty special. It takes a certain amount of preparation and committment for that to come together in a way that many in EMS are not well tuned for, that is setting and achieving long term goals.
The bonding opportunities are many and not everyone needs to keep the same pace or have the same level of preparation for it to work. This is obviously going to be more attractive to those willing to put a bit more into it than a 5K project.
There aren't many team/group opportunities for runners unless you join a running group or otherwise make friends... and not many chances to do 'fun stuff' especially if you have a spouse and/or kids that can't keep your training schedule.
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