January 2013 started with my taper in preparation for the Goofy Challenge (half marathon recap and full marathon recap).
After the Goofy Challenge I enjoyed several weeks of low activity, many trips to the skating rinks with my kids, and a rekindling of my love affair with cycling rollers.
7 Running Activities
64.35 miles
9:28:37
6 Cycling Activities
39.90 miles
3:20:06
February 1 starts my next training cycle as I prepare for the Boston Marathon.
Was January a good training month for you?
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